Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, November 4, 2012

Kindness Challenge & #21 Days


The Kindness Challenge
&
#21 Days

I'm participating in two challenges simultaneously. The Kindness Challenge is a 14 day event. 14 acts of kindness in a 14 day period. Actually, if you follow the instructions, it will be MORE than 14 acts of kindness, because some of the acts are multiple in nature. Here's my progress so far:

Friday, January 13, 2012

Choice





2012: A Year of Thanksgiving and Praise
Day 13: Today I'm Thankful for Choice

Have you ever caught yourself saying "I had no choice..."? That is a phrase that we should all abolish from our vocabulary. I know that there are times when we may not like the choices we have, and it may seem that one choice isn't any better than the other (I frequently feel that way come election time!). But, to say we have no choice is a lie.

From the very beginning, we were created with the power of choice.

Tuesday, January 10, 2012

Movement



2012: A Year of Thanksgiving a Praise
Day 10: I'm Thankful for Movement


I've been gradually getting back into my familiar routines. One thing that I have been lacking -- and actually missing -- is movement.